About

I am an internet entreprenuer, a single mother of a teenaged boy and a fitness nut.  But it wasn’t always that way.

I began my quest for fitness a year after my son was born. Like many women, I saw my pregnancy as a license to eat and take it easy.  After his birth, I ended up 75 pounds over weight and very tired. By his first birthday I hadn’t lost a pound. That’s when I started my fitness quest.

I wanted to be a fit and healthy mother for my precious baby boy.  I was not interested in fad diets, pills or a quick fix.  So I set out on a path to educate myself on the best ways to get the body that I wanted while still maintaining my health. I made small changes at first and as my health improved, I made bigger changes.

Over the past 15 years I have learned a lot and I have made it my mission to share this information with everyone who visits this site.

Whether you are just starting out on your fitness journey or you’re just looking for a little motivation and a few tips to maintain your current lifestyle, I hope you find what you’re looking for here.

Fitness-Domain.com is dedicated to providing sensible and up-to-date information on getting fit and staying fit.  Staying fit is a lifestyle choice that benefits every area of our lives and we want to do our part to help you live the life you were meant to live.

We will provide information and resources for men, women and children as we believe that family fitness is important too. Whatever fitness level you strive to attain — from general fitness to body building and everything in between – we can get you on the right track.

To stay up-to-date, please visit us often and subscribe to our RSS feed to be notified when new information is posted.

Here’s to a fit and health life!